Aikido & Masks

With everyone wearing masks these days in public, you may soon find yourself training in the dojo with a mask. It can totally be done, but should be undertaken with proper prior planning. Go slow. You will be training with less oxygen as a result of the mask, which will cause you to tire more quickly.…

COVID-19, Aikido and more!

COVID-19, Aikido and more!! Jonathan Weiner, Dojo Cho at Aikido of Charlotte chats with Reuven Lirov, Dojo Cho at Pinellas County Aikikai. Reuven: Right now the biggest thing on my mind is bouncing ideas about how dojos are getting through this whole COVID thing. And that’s the biggest thing right now because what I’m seeing…

3 words I love!

  Aikido, Florida & Winter Camp…3 words I love! Jonathan Weiner, Dojo Cho at Aikido of Charlotte chats with Co-Chief Instructor of Florida Aikikai, Penny Bernath. Jonathan: This is exciting because I get to chat with a good friend of 20 years now in the Aikido world. Sensei Penny Bernath, who’s a 6th Dan, Shihan…

Making Shodan

I was very fortunate that at the seminar where I was recently promoted to Shodan, I got the chance to see one of my teachers having his shomenuchi ikkyo technique being corrected by his teacher’s teacher. He very respectfully knelt as he listened to the correction, accepted it in earnest, and then attempted to put…

Road to Sandan

I was telling some friends about my upcoming Sandan test a few weeks ago and they asked me a question that I had never honestly thought about, “Why are you testing for Sandan?  What do you get from it?”  To really answer that question, I need to start from the beginning – discuss why I…

How to fold a Hakama

How to fold a Hakama

  How to fold a Hakama Hi, today we’re going to talk a little bit about Hakama folding in Aikido, and more particularly about Hakama folding here at Aikido of Charlotte. It’s very much a part of our culture. Hakama folding is something that you are encouraged to learn how to do early on in…

Rank promotion

Rank promotion in Aikido Rank promotion in Aikido, as in any martial art, is a solemn and special occasion and there is an etiquette to receiving a promotion certificate. It’s important to realize that your Sensei is recognizing your hard work and effort with a promotion and at the same time, give them thanks for…

Talk Less. Do More.

Talk Less. Do More. In the dojo, we often make the point that there is only ever one instructor on the mat. It is never appropriate to offer your own instruction, unless directed by the instructor of the class (or if your partner is unknowingly doing something unsafe). Keeping that in mind, there is also…

Vigorous Training in Aikido

Vigorous Training in Aikido

Vigorous Training in Aikido. The first goal of Aikido training is to be safe. After that, the goal is to maximize your returns…and that means repetition. Ideal training should happen at as vigorous a pace as possible, to get as many correct repetitions in as possible. As we develop, that pace increases. It’s important to…