Aikido & Masks

With everyone wearing masks these days in public, you may soon find yourself training in the dojo with a mask. It can totally be done, but should be undertaken with proper prior planning. Go slow. You will be training¬†with less oxygen as a result of the mask, which will cause you to tire more quickly.…

3 words I love!

  Aikido, Florida & Winter Camp…3 words I love! Jonathan Weiner, Dojo Cho at Aikido of Charlotte chats with Co-Chief Instructor of Florida Aikikai, Penny Bernath. Jonathan: This is exciting because I get to chat with a good friend of 20 years now in the Aikido world. Sensei Penny Bernath, who’s a 6th Dan, Shihan…