3 words I love!

  Aikido, Florida & Winter Camp…3 words I love! Jonathan Weiner, Dojo Cho at Aikido of Charlotte chats with Co-Chief Instructor of Florida Aikikai, Penny Bernath. Jonathan: This is exciting because I get to chat with a good friend of 20 years now in the Aikido world. Sensei Penny Bernath, who’s a 6th Dan, Shihan…

Growth mindset

As I just got back from Florida Aikikai’s Winter Camp, I wanted to reflect on a few things as they relate to what I feel is a major mission in aikido training.  And that is growth.  Growth in your practice, in your technique, your ukemi, your relationships on and off the mat, and growth in…